ME&I
FITNESS AND PERFORMANCE

Your Community Fitness and Performance Center

1256 Penn  Ave. N.  Minneapolis 

ME&I
FITNESS AND PERFORMANCE

Your Community Fitness and Performance Center

1256 Penn  Ave. N.  Minneapolis 

image2

PERFORMANCE TRAINING

image3

PERSONAL TRAINING

Let’s face it, getting in shape can be hard. Our  personal trainers  will create a personalized workout plan to show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term health and fitness. 

image4

SMALL GROUP TRAINING

Our small group training allows participants the opportunity to experience the benefits of the creativity and motivation of a trainer while lowering cost  and adding the benefit of a group of like minded individuals to support and encourage you. 

image5

REFLEXIVE PERFORMANCE RESET (RPR)

Most people, unless they’ve been Reset, are not even scratching the surface of their potential. RPR resets the body out of survival mode and into performance mode and corrects muscle activation patterns. 

image6

CORPORATE WELLNESS

Partner with us to give your employees a gym benefit they'll enjoy using. 

ARE YOU A TRAINER IN NEED OF A GYM?

Make us your HOME GYM!

Stop driving from gym to gym and have your clients come to you. We offer a great space for self-employed personal trainers to train their clients! 


Interested in learning more? Schedule an info session today under our book online tab or email: info@meandifp.com

1256 Penn Ave. N. Minneapolis, MN 55411

Drop us a line!

Cancel

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Contact Us

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Better yet, come see us in person!

We love our customers, so feel free to visit during normal business hours.

ME&I Fitness and Performance

1256 Penn Avenue North, Minneapolis, Minnesota 55411, United States

(612) 522-6304

Hours

Mon

05:00 am – 09:00 pm

Tue

05:00 am – 09:00 pm

Wed

05:00 am – 09:00 pm

Thu

05:00 am – 09:00 pm

Fri

05:00 am – 09:00 pm

Sat

08:00 am – 08:00 pm

Sun

08:00 am – 08:00 pm

1256 Penn Avenue North, Minnepolis, N 55411