IMPROVE YOUR HEALTH IMprove your life

WE WILL: 

HELP YOU FIND YOUR STARTING POINT

PARTNER WTH YOU ON YOUR ROAD TO SUCCESS

SHOW THE ROPES...….. AND HOW TO USE THEM

Conveniently Located in north Minneapolis

  

ME&I Fitness and Performance is a located in the new THOR Building in north Minneapolis, MN.   We offer a variety of group training programs as well as one-on-one Personal Training and Sports Performance Training to help you reach your personal fitness goals.

   

AMENITIES

Personal Training     

Cardio Equipment 

Group Exercise   

Showers   

Lockers

WiFi       

Free Weights       

Functional Training 


Small Group Training

Effective, efficient, intense! Leverage the synergy of working with others to achieve  your fitness goals including Fat burning, Anaerobic and Aerobic Conditioning, and  Muscle sculpting . 

REserve Your Spot

Personal Training

Our training sessions are designed to be  challenging but simple. At ME&I we will meet you where you are, and help you get where you want to go. 

Schedule a session

Performance Improvement

Raise your game to the next level.

Our sports performance training  is designed  to help athletes and individuals at all levele,  improve functional movement , build strength, power and decrease risk of injury.

Schedule a session

Boot Camp

Join us on Saturday's for a high energy workout, that will challenge your fitness and your will. 

Attend a Class

Contact Us

Drop us a line!

Better yet, come see us in person!

We love our customers, so feel free to visit during normal business hours.

ME&I Fitness and Performance

1256 Penn Avenue North, Minneapolis, Minnesota 55411, United States

(612) 522-6304

Hours

Mon

6:00 am – 9:00 pm

Tue

6:00 am – 9:00 pm

Wed

6:00 am – 9:00 pm

Thu

6:00 am – 9:00 pm

Fri

6:00 am – 8:00 pm

Sat

8:00 am – 6:00 pm

Sun

11:00 am – 3:00 pm

Need Directions

1256 Penn Avenue North, Minnepolis, N 55411

Stay up to date on classes and other ME&I happenings. 

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