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ME&I Fitness and Performance
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Coaching & Training That Gets Results

One-on-One Training $45 - 75 Per Session

One-on-One Training $45 - 75 Per Session

One-on-One Training $45 - 75 Per Session

One-on-one personal workouts where you have the full attention of  your trainer and a customized workout  designed to make you stronger from the inside - out. Driven by our Critical M.A.S.S. (Mobility, Agility, Stability & Strength) philosophy.


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Group Workouts $30 Per Person /Per Session

One-on-One Training $45 - 75 Per Session

One-on-One Training $45 - 75 Per Session

Surround yourself with those on the same mission as you - better health.  If your motivation and dedication wavers group session might be the answer.   

Package Discounts available.

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Transformation

Sports Performance Training

Sports Performance Training

 With this 8-week workout plan you’ve got the tools you need to completely transform the way you look and feel. 

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Sports Performance Training

Sports Performance Training

Sports Performance Training

  

Raise your game and help take your team to the next level. Our sports performance training programs provide individualized training based on your personal goals and sport specific demands.



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