You Got This, We Got You
At ME&I Fitness and Performance, we believe that fitness is a journey, not a destination. We focus on building healthy habits that last a lifetime. Our philosophy is to make fitness fun, challenging, and rewarding.
Active Aging
Our "Active Aging" program is a complimentary initiative for women of color aged 40 and above. It is designed to enhance the physical, mental, and social well-being of participants through customized fitness activities. The goal of Active Aging is to decrease the incidence of chronic diseases and disabilities within the BIPOC community.
Join our Team
Are you passionate about fitness and eager to help others achieve their fitness goals? We are seeking a dedicated fitness coach/trainer to assist our members in reaching their fitness aspirations.
OUR TEAM IS HERE FOR YOU
Jorea
Jorea
Jorea
Bekah
Jorea
Jorea
Dee
Jorea
Dee
WE OFFER MORE THAN MACHINES
PERSONALIZED TRAINING PLANS
PERSONALIZED TRAINING PLANS
PERSONALIZED TRAINING PLANS
Hiking Kilimanjaro? Running a local 5K? Whatever you want to achieve, we've got a plan to get you there.
SUPPORTIVE COACHES
PERSONALIZED TRAINING PLANS
PERSONALIZED TRAINING PLANS
Our coaches meet you where you are, to get you where you want to be with workouts that will help you build strength, endurance, and improved mobility.
ALWAYS OPEN
PERSONALIZED TRAINING PLANS
ALWAYS OPEN
24/7/365 access allows you to train anytime day or night because you never know when your schedule changes or your fitness inspiration strikes.
Active Aging
Our "Active Aging" program is a complimentary initiative for women of color aged 40 and above. It is designed to enhance the physical, mental, and social well-being of participants through customized fitness activities. The goal of Active Aging is to decrease the incidence of chronic diseases and disabilities within the BIPOC community