Before any movement can occur, the brain sends an electrical signal through the spine for the muscle to contract. Through hitting reset points across the body, you ensure muscles turn on and instantly become more receptive, improving synergy between the nervous system and muscles.
Poor movement patterns are often the cause of soft tissue injuries. A muscle may not be firing properly, causing the body to compensate to work around the dysfunction. RPR restores the muscle function and improves the compensation.
No exaggeration here. After finding and hitting your reset points, you will immediately feel and see results.
Give the gift of better health this holiday season. Purchase a Gift Card to ME&I Fitness and Performance for someone you care about. The gift card can be used for gym membership, personal training, small group training, or any combination of the 3 based on card value.
ME&I Fitness and Performance is more than just a gym – we are a hub for individuals of all ages and backgrounds to come together, improve their physical fitness, and foster a sense of community.