At ME&I fitness and Performance you will find a space, a gym, and a family like no other. We are a training-first facility located in a boutique 3500 sq. ft. space in the heart of the community. You can think of us as a co-op for trainers.
No setup fee
Because of our size and our training-first priority, we have a cap on memberships.
If you work with one of our personal trainers, your gym membership is included with your training package.
Our trainers offer personal training, personalized group training, and sport specific performance training.
To have a trainer contact you, please complete our Training Questionnaire.
Whether you join for a month or a single session, our group fitness sessions are perfect for anyone who wants to get or stay motivated and train with others while working out. Our group session are designed to meet you were you are regardless of fitness level.
With our 24/7/365 access, you can work out whenever it's convenient for you. Our gym is always open and ready for you to get your sweat on. Just be sure to turn off the lights when you leave.
Give the gift of better health this holiday season. Purchase a Gift Card to ME&I Fitness and Performance for someone you care about. The gift card can be used for gym membership, personal training, small group training, or any combination of the 3 based on card value.
ME&I Fitness and Performance is more than just a gym – we are a hub for individuals of all ages and backgrounds to come together, improve their physical fitness, and foster a sense of community.