Transform Your fitness

At ME&I fitness and Performance you will find a space, a gym, and a family like no other. We are a training-first facility located in a boutique 3500 sq. ft. space in the heart of the community. You can think of us as a co-op for trainers. 

$49/month

90-day commitment

No setup fee

All memberships are a minimum 90-day commitment. To inquire about membership availability, email us at info@meandifp.com or text: 612-208-8654. 

Because of our size and our training-first priority, we have a cap on memberships.

If you work with one of our personal trainers, your gym membership is included with your training package.
Our trainers offer personal training, personalized group training, and sport specific performance training.

To have a trainer contact you, please complete our Training Questionnaire. 

Whether you join for a month or a single session, our group fitness sessions are perfect for anyone who wants to get or stay motivated and train with others while working out. Our group session are designed to meet you were you are regardless of fitness level.

With our 24/7/365 access, you can work out whenever it's convenient for you. Our gym is always open and ready for you to get your sweat on.  Just be sure to turn off the lights when you leave.