As a member of ME&I Fitness and Performance, you'll enjoy access to the best coaches, personal trainers and group exercise instructors in the twin cities. That means access to motivating and knowledgeable experts dedicated to your fitness success. Whatever your goal, experience or fitness level, our range of classes and offerings can help you reach your goals. And you'll join a supportive community of members who share your aspirations. All of that adds up to an experience your won't find anywhere else.
SMALL GROUP TRAINING
WORKOUT OF THE DAY
Raise your game or take your team to the next level. Our sports performance training programs provide individualized training based on personal goals and sport-specific demands.
Maximize your hard work and dedication with one-on-one, goal-oriented fitness coaching and a customized personal training plan.
Experience the energy that small group training offers
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