An app-based program that allow you to receive ongoing training from a performance specialist.
If you like the thought of getting more toned and feeling confident again, but have been lacking the training structure, or the price of hiring a personal trainer at your gym is out of financial reach but you still want a real person to push you, then our online training system is for you. Virtual workouts with ME&I Performance and Fitness are better than ever with a new, interactive smartphone app. Experience real-time, customized virtual training through our partner, BridgeAthletic.
- Custom daily workouts designed for each member, team or organization to fit within a personal training plan
- Ability for each user to track workouts and performance, for accountability and coach review
- In-app access to videos showing proper form and modification options for each movement in the workout
- In-app, one-click connection to a coach for questions during the workout
- Progress reporting based on user-tracked daily performance
A Customized Training Program
A Customized Training Program
A Customized Training Program
Your training program is created specifically for you. You tell us your struggles, your goals, and we create a custom-tailored program to reach new limits. Our online coaching app gives you a seamless training experience that epitomizes convenience.
Top Notch Support
A Customized Training Program
A Customized Training Program
You deal with a real expert coach who will support you every step of the way. Through scheduled coaching calls and in app messaging, we make sure you have the support you need.
Accountability
A Customized Training Program
Accountability
With daily and weekly tasks, you have a structure in place to keep you on the fast track. Your custom calendar and adherence system ensure your progress.